This week I finally got around to publishing my Dietary Guidelines For Fueling Your Chakras and promoted it on my About Holistic Healing Blog. This is a piece that I've had on my mind to do for over a year and finally I got it done. I have so many more ideas and plans for healing articles in my head, scribbled on notes, etc. but everything in its due I guess.
Today as I'm munching on a handful of sunflower seeds, I realize that I'm feeding both my solar plexus chakra and my throat chakra. Salt fuels the throat center and the sunflower seeds fuel my solar plexus chakra. I guess for the next few days I'll be thinking about what chakra I'm feeding everytime I put something in my mouth.