Aromatherapy is the use of plant aromatics for the holistic healing of mind, body, and spirit. Essential oils are concentrated aromatic plant extracts collected through a process of steam distillation.
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Aromatherapy Books
- The Encyclopedia of Essential Oils written by Julia Lawless offers an alphabetical listing of over 160 oils. This is an effective self-help manual in paperback version, which shows the reader how to use aromatherapy oils.